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Mexican Cucumber Salad with Corn

Mexican Cucumber Salad with Corn: Fresh & Flavorful Delight

This Mexican Cucumber Salad with Corn is a refreshing dish bursting with vibrant flavors, perfect for any occasion.
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Prep Time 10 minutes
Chill Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Creamy Dressing
  • 0.5 cup sour cream substitute with Greek yogurt for lighter option
  • 0.25 cup mayonnaise light mayonnaise can help reduce calories
  • 0.5 cup cotija cheese feta can be substituted
  • 1 lime use both zest and juice
  • 1 tablespoon elote seasoning chili powder can be used as alternative
  • 1 clove garlic minced for best flavor
For the Salad
  • 2 mini cucumbers regular cucumbers can work too if sliced thin
  • 1 cup frozen corn thawed and sweet; consider grilling fresh corn for smoky flavor
  • 0.25 cup cilantro parsley can be used if not a cilantro fan
  • 0.25 cup red onion reduce amount for milder flavor preference
  • to taste sea salt enhances overall flavors

Equipment

  • medium bowl
  • spatula

Method
 

Preparation Steps
  1. In a medium bowl, combine sour cream, mayonnaise, cotija cheese, lime zest and juice, elote seasoning, and minced garlic until smooth.
  2. Slice mini cucumbers thinly, thaw corn under warm water, chop cilantro, and dice red onion.
  3. Fold the sliced cucumbers, corn, cilantro, and onion into the creamy dressing until well combined.
  4. Taste and add sea salt as needed. Chill in the refrigerator for 15-20 minutes before serving.
  5. Stir gently before serving and consider garnishing with extra cotija cheese or paprika.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Combine ingredients just before serving to prevent the salad from becoming watery. Grilled corn can enhance the flavor. Consider substitutions for personal preferences.

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