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Baked Italian Chicken Thighs

Mouthwatering Baked Italian Chicken Thighs for Family Dinner

Enjoy these juicy and flavorful Baked Italian Chicken Thighs—perfect for a comforting family dinner.
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Prep Time 30 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Italian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs bone-in, skin-on for best results
  • 2 tablespoons Olive Oil for marinating
  • 2 tablespoons Lemon Juice freshly squeezed
For the Seasoning
  • 1 teaspoon Garlic Powder or fresh garlic for more intensity
  • 1 teaspoon Oregano dried or fresh
  • 1 teaspoon Basil dried or fresh
  • 1 teaspoon Salt to taste
  • 1 teaspoon Pepper to taste

Equipment

  • oven
  • mixing bowl
  • baking dish
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. In a medium mixing bowl, combine olive oil, lemon juice, garlic powder, oregano, basil, salt, and pepper. Whisk until well combined.
  3. Marinate the chicken thighs thoroughly in the mixture. Cover and refrigerate for at least 30 minutes, or overnight if possible.
  4. Grease a baking dish with olive oil and arrange the chicken thighs skin-side up.
  5. Bake in the preheated oven for 35-40 minutes, checking for an internal temperature of 165°F (75°C).
  6. Allow the chicken to rest for 5-10 minutes before serving. Drizzle with any remaining marinade.

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 1gProtein: 25gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gCholesterol: 100mgSodium: 400mgPotassium: 350mgVitamin C: 1mgCalcium: 1mgIron: 4mg

Notes

Opt for bone-in, skin-on thighs for best flavor and juiciness. Adjust seasoning according to taste.

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