Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by peeling and chopping the garlic finely. Peel and mince the fresh ginger. Zest one large lemon and juice it.
- In a small glass jar, combine the chopped garlic, minced ginger, lemon zest, and the freshly squeezed juice. Pour in the raw honey until all ingredients are covered.
- Seal the jar tightly and let it sit at room temperature for at least 1 hour, preferably 2 to 3 days for optimal potency.
- Take a tablespoon as needed throughout the day, or dilute it in hot water for a soothing drink.
Nutrition
Notes
Store in a tightly sealed jar in the refrigerator for freshness. Can be stored for up to 3 months.
