Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add the rotini pasta and cook it according to package instructions until al dente, usually about 8-10 minutes. Drain the pasta and set it aside while you prepare the other components.
- In a large skillet, heat a tablespoon of olive oil over medium-high heat until it shimmers. Add the sliced sausage to the hot skillet and cook for about 5-7 minutes, stirring occasionally, until the sausages are nicely browned and caramelized. Remove the sausage from the skillet and set it aside.
- Using the same skillet, add a splash of olive oil if needed. Add the minced garlic and sauté for about 1 minute, stirring frequently until it becomes fragrant and golden.
- Pour in the BBQ sauce, honey, paprika, chili powder, salt, and pepper into the skillet. Stir well to combine and bring it to a simmer. Allow the sauce to thicken for about 2-3 minutes, stirring occasionally.
- Once the sauce has thickened, return the sautéed sausage and the cooked rotini pasta back into the skillet. Toss everything together for about 2-3 minutes until the pasta is evenly coated and the sausage is warmed through.
- Garnish your dish with freshly chopped parsley for a pop of color. Serve hot directly from the skillet.
Nutrition
Notes
This dish is great for meal prepping. Store leftovers for quick lunches throughout the week.
