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Oven-Baked Cheesy Tacos

Oven-Baked Cheesy Tacos: A Family Favorite Made Easy

Oven-Baked Cheesy Tacos are a quick, customizable dinner option that pleases the entire family.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Filling
  • 1 lb Ground Beef Substitute with ground turkey or chicken for a lighter option.
  • 1 tbsp Olive Oil Used for sautéing.
  • 1 medium Onion Can substitute with shallots if desired.
  • 2 cloves Garlic Fresh minced is preferred.
  • 1 tbsp Taco Seasoning Store-bought or homemade.
  • 1 cup Tomato Sauce or Salsa Select based on flavor preference.
  • to taste Salt
  • to taste Pepper
For the Shells
  • 10 small Taco Shells Both flour and corn options work.
  • 2 cups Shredded Cheese Cheddar or Mexican blend, consider pepper jack for spicy.
For Toppings
  • 1 cup Shredded Lettuce For crunch and freshness.
  • 0.5 cup Diced Tomatoes Brightens up the dish.
  • 0.5 cup Diced Red Onion For a sharp contrast.
  • 0.25 cup Chopped Fresh Cilantro Enhances flavor.
  • Optional Toppings Sour cream, jalapeños, guacamole, or hot sauce.

Equipment

  • Skillet
  • baking dish
  • oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking dish.
  2. In a skillet, add olive oil and warm it up, then sauté the diced onion and minced garlic for 2-3 minutes.
  3. Add ground beef, break it apart, and cook with taco seasoning, tomato sauce, salt, and pepper for 5 minutes.
  4. Spoon the meat mixture into warm taco shells, leaving space at the top for cheese.
  5. Sprinkle shredded cheese over filled shells and arrange them upright in the baking dish.
  6. Bake for 10-15 minutes until the cheese is melted and bubbly.
  7. Remove from the oven, cool for a couple of minutes, and top with fresh veggies and optional toppings.

Nutrition

Serving: 1tacoCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 10mg

Notes

For best results, warm taco shells before filling to prevent cracking. Drain excess liquid from the filling if too wet for crunchy shells.

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