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–+ servings
Protein Jello

Protein Jello: Delightfully Creamy with 3 Simple Ingredients

Protein Jello is a refreshing and healthy dessert made with low-carb, high-protein ingredients, perfect for summer snacking.
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Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Jello Base
  • 1 .6 oz box Sugar-Free Jello ensure to use this size for best results
  • 2 cups Boiling Water
For the Creamy Mixture
  • 2 cups Plain Greek Yogurt adds creaminess and boosts protein content
  • 1 scoop Vanilla Protein Powder Dymatize recommended for a smooth taste

Equipment

  • blender
  • containers

Method
 

Step-by-Step Instructions for Protein Jello
  1. In a blender, combine one .6 oz box of sugar-free Jello with 2 cups of boiling water. Blend until completely dissolved, about 30 seconds.
  2. Add 2 cups of plain Greek yogurt and 1 scoop of vanilla protein powder to the blender. Blend on medium speed until smooth, about 1-2 minutes.
  3. Pour the creamy Jello mixture into cups or a large dish and refrigerate until set, around 3-4 hours.
  4. Once set, serve chilled, optionally topped with sugar-free whipped cream.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 20gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 200mgPotassium: 300mgSugar: 1gVitamin A: 10IUCalcium: 15mg

Notes

Store in sealed containers in the refrigerator for up to 5 days. Don't freeze for best texture, but can be stored for 2 months if necessary.

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