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–+ servings
Pumpkin Whipped Cottage Cheese Breakfast Bowl

Pumpkin Whipped Cottage Cheese Breakfast Bowl for a Cozy Start

Enjoy this Pumpkin Whipped Cottage Cheese Breakfast Bowl, a high-protein, quick, and delicious way to start your day with fall flavors.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Cottage Cheese Consider Greek yogurt for a tangy flavor boost.
  • ½ cup Pumpkin Puree Use homemade or canned for convenience.
  • 1 tablespoon Honey Maple syrup can be used as a vegan alternative.
  • ½ teaspoon Cinnamon Feel free to add nutmeg for a seasonal twist.
  • ¼ teaspoon Vanilla Extract Highly recommended for extra flavor.
Topping Ingredients
  • ¼ cup Granola Opt for your favorite blend or substitute with nuts or seeds.

Equipment

  • high-speed blender

Method
 

Preparation Steps
  1. In a high-speed blender, combine 1 cup of cottage cheese and ½ cup of pumpkin puree. Blend on high for 30 to 45 seconds until thick and smooth.
  2. Add 1 tablespoon of honey, ½ teaspoon of cinnamon, and ¼ teaspoon of vanilla extract. Blend for another 15-20 seconds until well combined.
  3. Spoon the mixture into serving bowls and serve immediately while fresh.
  4. Sprinkle each serving with ¼ cup of granola before serving.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 35gProtein: 21gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 250mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 120IUVitamin C: 4mgCalcium: 15mgIron: 8mg

Notes

Store blended pumpkin mixture in an airtight container for up to 3 days. Add granola just before serving for best crunch.

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