Quick and Delicious Creamy Garlic Butter Salmon Recipe

This 20-Minute Creamy Garlic Butter Salmon combines rich flavors and health-conscious ingredients, making it a perfect weeknight dinner.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 fillets

Course: Dinner

Cuisine: American

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

2 tablespoons Olive Oil Can substitute with avocado oil.
4 5-6 oz. Salmon Fillets Choose skin-on for better texture.
Salt Essential for seasoning; use freshly ground for best flavor.
Pepper Essential for seasoning; use freshly ground for best flavor.
1 teaspoon Garlic Powder Enhances garlic flavor; fresh minced garlic can be used.

For the Sauce

2 tablespoons Unsalted Butter May substitute with ghee for a dairy-free version.
6 cloves Minced Garlic Ensure it's finely minced for optimal infusion.
1/2 cup Chicken Broth Vegetable broth can be a vegetarian alternative.
1 1/2 cups Heavy Cream Can substitute with coconut cream for dairy-free.
1/2 cup Parmesan Cheese Nutritional yeast can be used for a vegan option.

For Garnishing

2 tablespoons Fresh Parsley Chopped; can swap for chives or green onions.
1/2 lemon Juice Fresh lime juice can also work.

Equipment

large non-stick skillet

Method

Step-by-Step Instructions

Heat the Pan: Heat a large non-stick skillet over medium-high heat. Add olive oil and let it shimmer for 1-2 minutes.
Season the Salmon: Pat the salmon fillets dry and season with salt, pepper, and garlic powder.
Cook the Salmon: Cook salmon fillets skin-side up for 4-5 minutes. Flip and cook for another 4-5 minutes until flakey.
Sauté the Garlic: Add butter to the skillet and let it melt. Add minced garlic and sauté for 2-3 minutes until fragrant.
Add Chicken Broth: Pour in chicken broth, scraping up bits from the skillet. Simmer for 4 minutes.
Stir in the Cream: Stir in heavy cream and season to taste. Simmer gently for 3-4 minutes.
Incorporate the Cheese: Add Parmesan cheese and stir until melted and incorporated.
Combine Salmon and Sauce: Return salmon to the skillet and spoon sauce over it. Simmer for 1-2 minutes.
Garnish and Serve: Garnish with parsley and lemon juice, then serve immediately.

Nutrition

Serving: 1filletCalories: 400kcalCarbohydrates: 5gProtein: 28gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 700mgSugar: 1gVitamin A: 800IUVitamin C: 3mgCalcium: 200mgIron: 1mg

Notes

Ensure salmon fillets are well-dried for a perfect sear. Watch cooking time to avoid dryness.

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