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Red Wine Braised Meatballs

Red Wine Braised Meatballs: Cozy Dinner in Under an Hour

Red Wine Braised Meatballs deliver rich flavors and warmth, perfect for a cozy dinner in under an hour.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Meatballs
  • 1 pound ground chicken Substitute with ground beef, pork, or lamb if desired.
  • 1/2 cup breadcrumbs Can be swapped with crushed crackers or gluten-free breadcrumbs.
  • 1/4 cup grated Parmesan cheese Pecorino Romano can be used for a stronger taste.
  • 1 large egg Flaxseed meal with water serves as a vegan alternative.
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup finely chopped onion Shallots can be used for a milder taste.
  • 2 cloves minced garlic Can substitute with garlic powder.
For the Sauce
  • 2 tablespoons olive oil Substitute with vegetable oil or butter.
  • 1 medium chopped carrot
  • 1 medium chopped celery stalk Bell peppers make a good alternative.
  • 2 tablespoons tomato paste Canned crushed tomatoes can be used—adjust liquid levels.
  • 1 cup red wine Choose a hearty variety like cabernet or syrah.
  • 1 cup chicken broth Use vegetable broth for a vegetarian version.
For the Polenta
  • 1 cup polenta Consider using mashed potatoes or quinoa as a substitute.
  • 2 tablespoons butter Can be replaced with olive oil for a dairy-free option.
  • 1/2 cup grated Parmesan cheese
  • to taste fresh parsley Basil or cilantro work as alternative garnishes.

Equipment

  • large mixing bowl
  • Skillet
  • saucepan

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground chicken, breadcrumbs, grated Parmesan cheese, beaten egg, salt, black pepper, finely chopped onion, and minced garlic. Mix thoroughly and shape into 1- to 1½-inch meatballs, setting aside.
  2. Heat olive oil in a large skillet over medium heat. Add the meatballs in a single layer and sear for 5-7 minutes, turning occasionally until browned. Remove and set aside.
  3. In the same skillet, add another tablespoon of olive oil. Sauté chopped onion, chopped carrot, and chopped celery for 5 minutes until softened. Stir in tomato paste and cook for 1 more minute.
  4. Pour in red wine and chicken broth, stirring to combine. Increase heat to medium-high and bring to a gentle simmer. Let reduce for 15 to 20 minutes.
  5. Return the browned meatballs to the skillet, cover, and reduce heat to low. Let them braise for 20 to 30 minutes.
  6. In a separate saucepan, bring water or chicken broth to a boil. Gradually whisk in polenta, stirring continuously. Simmer for 10 to 15 minutes until thick and creamy. Stir in grated Parmesan cheese and butter.
  7. To serve, place creamy polenta on plates, top with meatballs and ladle over sauce. Garnish with chopped parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 1200IUVitamin C: 10mgCalcium: 250mgIron: 3mg

Notes

Browning the meatballs enhances their flavor. Use a quality wine you enjoy for the sauce. Stir polenta continuously to achieve a smooth texture. Taste for salt to avoid over-seasoning.

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