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+ servings
Creamy Finnish Salmon Soup

Savor the Cozy Comfort of Creamy Finnish Salmon Soup

Creamy Finnish Salmon Soup is a soothing and nutritious dish perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Finnish
Calories: 350

Ingredients
  

For the Soup
  • 1 pound Fresh Salmon Fillet skin-off and cut into 1-inch cubes
  • 2 tablespoons Unsalted Butter or substitute with olive oil for a dairy-free option
  • 2 medium Carrots cut into ¼-inch thick rounds
  • 2 medium Leeks well rinsed and sliced thinly
  • 2 medium Yukon Gold Potatoes cut into ¾-inch pieces
  • 3 cups Seafood Stock homemade or store-bought
  • 1 teaspoon Kosher Salt adjust to taste
  • ½ teaspoon Freshly Ground Black Pepper adjust to taste
  • ¾ cup Crème Fraîche or substitute with sour cream or heavy cream
  • 1 cup Fresh Dill roughly chopped, with extra for garnish

Equipment

  • large soup pot

Method
 

Step-by-Step Instructions for Creamy Finnish Salmon Soup
  1. In a large soup pot over medium-high heat, melt 2 tablespoons of unsalted butter until bubbling. Add the sliced carrots and leeks, seasoning them with a pinch of kosher salt. Sauté for about 8-10 minutes, stirring occasionally, until the vegetables are softened and fragrant.
  2. Carefully stir in 3 cups of seafood stock and the cubed Yukon Gold potatoes. Increase the heat to bring the mixture to a rolling boil, then reduce to a gentle simmer. Allow the soup to cook uncovered for 10-15 minutes, or until the potatoes are tender.
  3. Next, gently fold in the 1-inch salmon cubes along with ¾ cup of crème fraîche. Stir to combine without breaking the fish pieces. Cover the pot and continue simmering for 3-5 minutes.
  4. Once the salmon is cooked, stir in about 1 cup of freshly chopped dill. Taste the soup and adjust seasoning by adding more kosher salt and freshly ground black pepper as needed.
  5. Ladle the creamy Finnish salmon soup into warm bowls, garnishing each serving with extra dill and a sprinkle of freshly cracked black pepper. Serve with crusty bread or a light salad.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 3000IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

This soup is perfect for chilly days and is loved for its comforting warmth and gluten-free goodness.

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