Savory Korean BBQ Chicken Bowls for a Quick Weeknight Meal

Delicious Korean BBQ Chicken Bowls, a perfect weeknight meal blending sweet, savory, and spicy flavors in just 30 minutes.

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Prep Time 30

Cook Time 10

Marinating Time 30

Total Time 30

Servings: 4 bowls

Course: Dinner

Cuisine: Korean

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

Marinade

1.5 lbs Chicken Thighs Tender and juicy.
0.25 cup Low-Sodium Soy Sauce Use tamari for gluten-free.
3 tbsp Gochujang Adjust for heat level.
2 tbsp Brown Sugar Packed.
1 tbsp Sesame Oil Adds richness.
3 cloves Garlic Minced.
1 tsp Fresh Ginger Grated.
1 tsp Rice Vinegar Balances flavors.

Bowl Assembly

4 cups Cooked Rice Choose your preferred type.
1 cup Cucumber Thinly sliced.
1 cup Shredded Carrots Offers sweetness.
1 cup Cooked Edamame Shelled.
0.5 cup Kimchi Optional.
1 tbsp Sesame Seeds For garnish.
2 tbsp Green Onions Sliced for garnish.

Equipment

Skillet
Medium-sized bowl

Method

Step-by-Step Instructions

Prepare the Marinade: Whisk together gochujang, soy sauce, sesame oil, brown sugar, garlic, ginger, and rice vinegar.
Marinate the Chicken: Add chicken thighs to marinade and refrigerate for at least 30 minutes.
Heat the Skillet: Heat a large skillet and add oil. Cook the marinated chicken for 3-4 minutes on each side.
Cook the Rice: Prepare your rice according to preference, ensuring it’s fluffy.
Assemble the Bowls: Start with rice, top with chicken, then add cucumber, carrots, and edamame.
Garnish and Serve: Add optional garnishes like kimchi, sesame seeds, and green onions.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 120mgSodium: 900mgPotassium: 450mgFiber: 4gSugar: 8gVitamin A: 700IUVitamin C: 5mgCalcium: 40mgIron: 3mg

Notes

Perfect for busy weeknights and highly customizable to suit individual tastes.

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