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Mushroom Lasagna

Savory Mushroom Lasagna that Will Warm Your Heart

Indulge in this Mushroom Lasagna, a vegetarian delight with creamy layers, vibrant flavors, and quick prep time, perfect for any occasion.
Prep Time 30 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 40 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Italian
Calories: 320

Ingredients
  

For the Filling
  • 2 tablespoons Olive Oil Can substitute with avocado oil or butter.
  • 1 Onion Chopped; can use shallots for milder taste.
  • 2 cloves Garlic Minced; can substitute with garlic powder (1/8 tsp per clove).
  • 8 cups Mushrooms (cremini, shiitake, portobello) Any variety works.
  • 1 teaspoon Dried Thyme Essential for flavor.
  • 1 teaspoon Dried Oregano Essential for flavor.
  • Salt To taste.
  • Pepper To taste.
  • ½ cup White Wine Optional; can use vegetable broth for a non-alcoholic alternative.
  • 1.5 cups Grape Tomatoes Halved; diced canned tomatoes can substitute.
For the Bechamel Sauce
  • 4 tablespoons Butter Can substitute with margarine for a vegan version.
  • 4 tablespoons Flour Can substitute with gluten-free flour.
  • 3 cups Milk Can use non-dairy milk for a vegan touch.
  • 1 pinch Nutmeg Optional but enhances the overall essence.
For Layering
  • 4 cups Spinach Can substitute with Swiss chard or kale.
  • 2 cups Mozzarella Cheese Vegan cheese is available for dairy-free option.
  • 1 cup Parmesan Cheese Nutritional yeast can replace it for a vegan alternative.

Equipment

  • large skillet
  • saucepan
  • pot
  • 9x13-inch baking dish

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 chopped onion and sauté until translucent, about 5 minutes. Stir in 2 minced garlic cloves and cook for another minute until fragrant.
  2. Add 8 cups of sliced mushrooms to the skillet. Cook for 8-10 minutes, stirring occasionally, until they release moisture and begin to brown. Season with 1 teaspoon dried thyme, 1 teaspoon dried oregano, salt, and pepper.
  3. Optionally pour in ½ cup of white wine and let it simmer for 2-3 minutes until evaporated. Then, stir in 1.5 cups of halved grape tomatoes and continue cooking for another 2-3 minutes.
  4. In a separate saucepan, melt 4 tablespoons of butter over medium heat. Whisk in 4 tablespoons of flour and cook for 2-3 minutes. Gradually add 3 cups of warmed milk, whisking until the sauce thickens.
  5. Preheat your oven to 375°F (190°C). In a large pot, bring salted water to a boil and cook 12 lasagna noodles until al dente, about 8-10 minutes. Drain and lay them flat.
  6. In a 9x13 inch baking dish, spread a layer of Bechamel sauce on the bottom. Layer 3 cooked lasagna noodles, half of the mushroom-tomato mixture, some spinach, and another layer of Bechamel.
  7. Top with a sprinkle of mozzarella and Parmesan, and repeat until all ingredients are used, finishing with a layer of noodles and Bechamel on top.
  8. Cover with aluminum foil and bake for 25 minutes, then remove the foil and continue to bake for an additional 20 minutes.
  9. Once baked, let the Mushroom Lasagna rest for 10 minutes before slicing. Garnish with basil leaves if desired.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 33gProtein: 12gFat: 18gSaturated Fat: 10gCholesterol: 55mgSodium: 660mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 25IUVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge, or freeze for up to 3 months. Reheat in the oven for best results.

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