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Roast Spatchcock Chicken

Savory Roast Spatchcock Chicken with Root Veggies Delight

A delicious Roast Spatchcock Chicken recipe combined with vibrant root vegetables for a cozy family meal.
Prep Time 30 minutes
Cook Time 45 minutes
Resting Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

Chicken
  • 1 whole Whole Chicken 3.5 pounds
  • 3 tablespoons Olive Oil divided
  • 1 tablespoon Smoked Paprika
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Black Pepper
Vegetables
  • 1 pound Baby Potatoes
  • 2 medium Carrots
  • 2 medium Parsnips
  • 1 whole Fennel Bulb
  • 1 tablespoon Fresh Thyme or 2 teaspoons dried thyme
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Black Pepper

Equipment

  • Cast iron skillet or rimmed baking sheet
  • Poultry shears or sharp knife
  • large mixing bowl
  • meat thermometer

Method
 

Preparation
  1. Begin by placing the whole chicken breast-side down on a cutting board. Using poultry shears or a sharp knife, carefully cut along each side of the backbone to remove it. Once spatchcocked, flip the chicken over so the breast side faces up and gently press down to flatten it. Allow the chicken to come to room temperature for about 30 minutes before roasting.
  2. In a small bowl, combine 2 tablespoons of olive oil, smoked paprika, kosher salt, and black pepper. Rub this mixture generously all over the chicken, including under the skin.
  3. Preheat your oven to 400°F (200°C).
  4. In a large bowl, toss the baby potatoes, carrots, parsnips, and fennel with the remaining tablespoon of olive oil, thyme, salt, and pepper. Arrange these vegetables around the flattened chicken in a cast iron skillet or a rimmed baking sheet.
  5. Place the skillet in your preheated oven and roast for about 45 minutes to 1 hour until the chicken's internal temperature reaches 165°F.
  6. Once cooked, remove the skillet from the oven and let the chicken and vegetables rest for 10-15 minutes before carving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

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