Go Back
+ servings
Roasted Sweet Potatoes

Savory Roasted Sweet Potatoes with Garlic and Parmesan Bliss

Elevate humble sweet potatoes into a star dish with garlic and parmesan in this savory recipe.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 200

Ingredients
  

For the Base
  • 4 medium Sweet Potatoes Choose plump ones with smooth skin
  • 2 tablespoons Olive Oil Adds richness
  • 2 tablespoons Melted Butter Enhances flavor
For the Savory Mix
  • 4 cloves Garlic Minced, fresh garlic
  • 1 cup Parmesan Cheese Grated, can substitute Pecorino
  • 1 teaspoon Salt Essential seasoning
  • 1 teaspoon Pepper Essential seasoning
  • 1 teaspoon Italian Seasoning Herbal blend for depth
For Garnish
  • 1 tablespoon Fresh Thyme Optional garnish

Equipment

  • oven
  • baking dish
  • cutting board
  • Resealable Bag

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Peel the sweet potatoes and slice them into thin discs, about ¼ inch thick.
  3. In a large resealable bag, combine sweet potato slices with olive oil, melted butter, minced garlic, grated parmesan, salt, pepper, and Italian seasoning. Seal the bag tightly and shake until well-coated.
  4. Lightly butter your baking dish and arrange the coated sweet potato slices in a spiral pattern. Sprinkle fresh thyme on top.
  5. Roast the sweet potatoes in the preheated oven for 30-35 minutes until tender and golden brown.
  6. Remove from the oven and allow to cool for a few moments before serving warm.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 34gProtein: 4gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 350mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 18400IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven to maintain crispness.

Tried this recipe?

Let us know how it was!