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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce Bliss

Enjoy a vibrant Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, a tropical delight perfect for any dinner gathering.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Gluten-Free, Tropical
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound large shrimp wild-caught if possible
  • 2 tablespoons olive oil for cooking and marinade
  • 1 teaspoon chili powder adds warmth
  • 1 teaspoon garlic powder enhances flavor
  • 1 teaspoon salt for seasoning
For the Bowl Base
  • 2 cups brown or white rice or cauliflower rice for low-carb
  • 2 avocados ripe
For the Mango Salsa
  • 1 large mango diced
  • 1 cup cherry tomatoes halved
  • 1/4 small red onion diced
  • 1/4 cup cilantro chopped
  • 1 lime lime juiced
  • 1 pinch salt
For the Lime-Chili Sauce
  • 1/4 cup mayonnaise or Greek yogurt for creaminess
  • 1 lime lime juice freshly squeezed
  • as needed splash water to thin the sauce

Equipment

  • mixing bowl
  • large skillet
  • Small bowl

Method
 

Preparation Steps
  1. Dice mango, cherry tomatoes, and red onion. Combine with cilantro, lime juice, and salt in a bowl. Let sit for 10 minutes.
  2. Whisk olive oil, lime juice, chili powder, garlic powder, and salt in a bowl. Add shrimp and marinate for 15 minutes.
  3. Heat skillet over medium-high heat. Cook shrimp for 2-3 minutes on each side until cooked through, around 4-6 minutes total.
  4. Mix mayonnaise or yogurt, lime juice, and chili powder in a bowl. Add water as needed to reach desired consistency.
  5. Assemble bowls with rice as a base, topped with avocado slices, mango salsa, grilled shrimp, and lime-chili sauce.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

Use wild-caught shrimp for best texture. Always use ripe produce for optimal flavor. Marinate shrimp for at least 15 minutes for enhanced taste.

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