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Steph’s Chickpea Curry with Spinach and Rice

Steph's Chickpea Curry with Spinach and Rice in 20 Minutes

A quick and flavorful dish with chickpeas, spinach, and coconut milk, perfect for busy weeknights.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Gluten-Free, Indian, Vegan
Calories: 350

Ingredients
  

For the Curry
  • 1 tablespoon oil avocado or olive oil
  • 2 cloves garlic minced
  • 1 tablespoon brown sugar
  • 1.5 tablespoons red curry paste
  • 1 can coconut milk full-fat
  • 1.5 tablespoons soy sauce
  • 1 can chickpeas drained and rinsed
  • 2-3 cups spinach fresh
For Serving
  • 1.5 cups rice uncooked

Equipment

  • large skillet
  • pot

Method
 

Cooking Instructions
  1. Start by cooking the rice according to the package instructions, bringing 3 cups of water to a boil in a pot. Add 1.5 cups of uncooked rice, reduce the heat to low, cover, and simmer for about 15-20 minutes.
  2. In a large skillet, heat 1 tablespoon of oil over medium heat. Add 2 minced garlic cloves and sauté for about 1 minute until fragrant.
  3. Stir in 1 tablespoon of brown sugar and 1.5 tablespoons of red curry paste, cooking for another minute.
  4. Pour in a can of full-fat coconut milk and add 1.5 tablespoons of soy sauce. Bring to a gentle simmer for about 2-3 minutes.
  5. Add 1 can of drained and rinsed chickpeas, stir gently, and let simmer for an additional 5-10 minutes.
  6. Fold in 2-3 cups of fresh spinach, stirring until wilted for about 2-3 minutes.
  7. Serve the warm chickpea curry heaped over the fluffy rice.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 14gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 600mgPotassium: 500mgFiber: 10gSugar: 5gVitamin A: 2500IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Notes

Use full-fat coconut milk for a creamy texture. Adjust spiciness to taste with red curry paste. Store leftover curry and rice separately.

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