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Sticky Garlic Chicken Noodles

Sticky Garlic Chicken Noodles: A Sweet & Savory Delight

Sticky Garlic Chicken Noodles are a quick and customizable meal that brings savory and sweet flavors together.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken breast The main protein source, tender and juicy when cooked properly.
  • 3 tablespoons Tamari or soy sauce Use tamari for a gluten-free option.
For the Noodles
  • 8 ounces Rice noodles Cook according to package instructions.
For the Sauce
  • 4 cloves Garlic Fresh garlic packs the most punch!
  • 2 tablespoons Honey Adjust to your taste.
  • 1 tablespoon Cornstarch Increase for a thicker glaze.
For Stir-Frying
  • 2 tablespoons Vegetable oil Helps prevent sticking and aids in achieving a perfect stir-fry sear.
Optional Vegetables
  • 1 cup Bell peppers Customize based on what you like!
  • 1 cup Broccoli
  • 1 cup Snap peas
  • 1 cup Carrots

Equipment

  • Skillet
  • medium bowl
  • wok

Method
 

Step-by-Step Instructions
  1. Prepare your ingredients by chopping the chicken and slicing the vegetables. Cook the noodles according to package instructions until just tender.
  2. In a medium bowl, combine the soy sauce, honey, and cornstarch, whisking until smooth to create the sauce.
  3. Preheat a large skillet or wok over medium-high heat with vegetable oil.
  4. Add the chicken to the skillet and stir-fry for about 5-7 minutes until cooked through.
  5. Add the vegetables and stir-fry for another 2-3 minutes until they are tender but still crisp.
  6. Reduce heat and add the cooked noodles and prepared sauce, tossing to combine.
  7. Continue cooking for another 2-3 minutes until the sauce thickens and clings to the noodles.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 35mgCalcium: 40mgIron: 2mg

Notes

Marinate the chicken in sauce for deeper flavor. Add various vegetables to customize your dish.

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