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Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats for a Sweet Morning Boost

Delight in Strawberry Cheesecake Overnight Oats—healthy, protein-packed, and perfect for busy mornings.
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Prep Time 10 minutes
Resting Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • ½ cup Rolled Oats provides essential fiber
  • 1 cup Milk (or milk alternative) almond milk is a great dairy-free option
  • ¼ cup Greek Yogurt swap with non-dairy yogurt for a lighter version
Sweetening Ingredients
  • 1 tablespoon Honey or Maple Syrup adds sweetness
Flavoring Ingredients
  • ½ teaspoon Vanilla Extract uplifts the flavor profile
  • 1 pinch Cinnamon enhances the dessert vibe
Toppings
  • ½ cup Fresh Strawberries sliced for flavor and presentation
  • Crushed Graham Crackers optional, for crunch

Equipment

  • jar or medium-sized bowl

Method
 

Preparation Steps
  1. In a jar or medium-sized bowl, combine the rolled oats, milk, and Greek yogurt. Stir well until creamy.
  2. Add in the honey or maple syrup, vanilla extract, and a pinch of cinnamon. Mix thoroughly.
  3. Slice fresh strawberries and gently fold them into the oat mixture, reserving some for topping.
  4. Transfer the mixture into a sealable jar, close tightly, and refrigerate overnight or for at least 4 hours.
  5. In the morning, stir the oats and top with remaining fresh strawberries or crushed graham crackers.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 250mgFiber: 6gSugar: 12gVitamin A: 500IUVitamin C: 45mgCalcium: 150mgIron: 1mg

Notes

Best enjoyed fresh within 3 days. Store in an airtight container for optimal freshness.

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