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–+ servings
Sweet Potato Home Fries with Zucchini

Sweet Potato Home Fries with Zucchini for a Vibrant Meal

This Sweet Potato Home Fries with Zucchini recipe is a healthy, vegan, and gluten-free side that is easy to customize.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Home Fries
  • 4 cups Sweet Potatoes Chopped
  • 2 cups Zucchini Chopped
  • 1 cup Onions Chopped
  • 1 cup Bell Pepper Chopped
For Cooking
  • 2 tablespoons Olive Oil
For Flavoring
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika

Equipment

  • oven
  • baking sheet
  • Parchment paper
  • mixing bowl

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C). Prepare your baking sheets by lining them with parchment paper.
  2. Wash and chop the sweet potatoes, zucchini, onions, and bell pepper into uniform pieces, about ½ inch in size.
  3. In a large mixing bowl, combine chopped vegetables with olive oil and spices. Toss well until vegetables are coated.
  4. Spread the vegetable mixture evenly on the lined baking sheet in a single layer to ensure even cooking.
  5. Bake for 45 minutes, stirring halfway through, until sweet potatoes are tender and slightly crispy.
  6. Let cool for a few minutes before serving. Enjoy with Easy Chunky Salsa for extra flavor.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 32gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 150mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 9500IUVitamin C: 30mgCalcium: 50mgIron: 1.5mg

Notes

For the best texture, cut vegetables into uniform pieces and do not overcrowd the baking sheet.

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