Go Back
+ servings
Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps: A Flavor-Packed Quick Dinner Idea

Thai Peanut Chicken Wraps are a quick, customizable, and flavorful dinner option perfect for busy weeknights.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Thai
Calories: 350

Ingredients
  

Sauce
  • 1/2 cup peanut butter substitute with sunflower seed butter for peanut-free option
  • 1/4 cup low-sodium soy sauce use tamari for gluten-free option
  • 2 tablespoons brown sugar can substitute with honey or maple syrup for vegan option
  • 2 tablespoons rice wine vinegar white vinegar can serve as a substitute
  • 2 cloves minced garlic use fresh cloves for best flavor
  • 1 tablespoon minced ginger fresh is preferable, ground can suffice
  • 1-2 tablespoons sriracha sauce adjust to your heat preference
Filling
  • 2 cups cooked chicken breasts shredded; rotisserie chicken saves time
  • 2 cups coleslaw mix shredded cabbage can be a substitute
  • 1 grated carrot optional but recommended
  • 1/4 cup chopped cilantro replace with parsley for milder flavor
  • 1/3 cup roasted, salted peanuts can swap with sunflower seeds for nut-free option
Wrap
  • 4 tortillas can use lettuce wraps for low-carb option

Equipment

  • mixing bowl
  • whisk
  • microwave

Method
 

Instructions
  1. In a medium bowl, whisk together peanut butter, soy sauce, brown sugar, rice wine vinegar, garlic, ginger, and sriracha until well combined. If too thick, add water to reach a creamy consistency. Set aside.
  2. In a large bowl, combine chicken, coleslaw mix, grated carrot, cilantro, and peanuts. Drizzle with half of the sauce and toss gently. Let sit for 5 minutes.
  3. Wrap tortillas in a damp paper towel and microwave for 30 seconds until warm and soft.
  4. Lay a tortilla flat, add filling, and roll tightly. Repeat with remaining tortillas.
  5. Slice wraps in half and serve with remaining peanut sauce on the side.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Store wraps in the fridge for up to 2 days, ideally keeping tortillas and filling separate until ready to serve.

Tried this recipe?

Let us know how it was!