Tropical Iced Green Tea for a Refreshing Summer Twist

This Tropical Iced Green Tea combines green tea with mango and pineapple for a refreshing summer drink.

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Prep Time 15

Cook Time 3

Cooling Time 15

Total Time 33

Servings: 4 cups

Course: Drinks

Cuisine: Tropical

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tea Base

2 bags Green Tea Steep carefully to avoid bitterness.
1 teaspoon Matcha Powder Optional, for added energy.

For the Tropical Mix

2 cups Coconut Water Choose pure and unsweetened.
1 cup Fresh Mango or Mango Juice Ensure it's pure with no added sugars.
1 cup Pineapple Bits Fresh or canned, drained.

For Serving

2 cups Ice Cubes Essential for keeping the drink cold.
2 tablespoons Honey or Sugar Optional, for sweetness adjustment.
Optional Garnish Pineapple slices.

Equipment

blender
Heatproof Container
Large pitcher

Method

Step-by-Step Instructions

Brew the Green Tea: Boil water to 175°F (80°C). Steep green tea for 3 minutes, adding matcha and sweetener if desired.
Cool the Tea: Remove tea bags or strain leaves and let cool to room temperature for 10-15 minutes.
Prepare the Tropical Mix: Blend mango and pineapple bits until smooth. Pour into a large pitcher and add coconut water.
Assemble the Drink: Fill glasses with ice cubes, pour tropical mixture over ice, then layer cooled green tea on top.
Garnish and Serve: Garnish with pineapple slice and serve immediately.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 35mgPotassium: 150mgFiber: 1gSugar: 16gVitamin A: 10IUVitamin C: 80mgCalcium: 2mgIron: 1mg

Notes

Best enjoyed fresh, can be made ahead of time. Store leftovers in airtight container for up to 2 days.

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