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–+ servings
Tropical Iced Green Tea

Tropical Iced Green Tea that Refreshes and Hydrates You

Enjoy the refreshing taste of Tropical Iced Green Tea, a vibrant drink that quenches your thirst and hydrates you.
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Prep Time 20 minutes
Cook Time 5 minutes
Cooling Time 30 minutes
Total Time 55 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: Tropical
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea
  • 4 cups Water Use purified for best flavor.
  • 4 bags Green Tea Bags Avoid overbrewing.
  • 1 teaspoon Matcha Powder Optional for extra flavor.
For the Tropical Blend
  • 2 cups Coconut Water Opt for pure, unsweetened.
  • 1 cup Mango Juice Juice without added sugars.
  • 1 cup Pineapple Bits Fresh preferred or canned in juice.
For Assembly
  • 2 cups Ice Cubes Essential for serving chilled.
  • Honey/Sugar Optional, to taste.
  • 2 slices Pineapple Slices For garnish.

Equipment

  • pot
  • Pitcher
  • glasses

Method
 

Step-by-Step Instructions
  1. Brew the green tea by boiling 4 cups of water. Remove from heat, steep tea bags for 3 minutes, then stir in matcha and honey if desired before straining.
  2. Let brewed tea cool at room temperature for 15-20 minutes, then chill in refrigerator for at least 30 minutes.
  3. Prepare the tropical mix by blending chopped mango and pineapple, then combine with coconut water in a pitcher.
  4. Assemble the drink by filling glasses with ice, pouring tropical mix over ice, then add chilled green tea.
  5. Garnish with pineapple slices and serve immediately.

Nutrition

Serving: 1glassCalories: 100kcalCarbohydrates: 25gProtein: 1gSodium: 30mgPotassium: 100mgFiber: 1gSugar: 15gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

Use large ice cubes to reduce dilution, and adjust sweetness to your preference without overpowering the natural flavors.

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