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–+ servings
Onion Boil

Viral Onion Boil Recipe – Tender, Flavorful, and Vegan Delight

The Onion Boil is a vegan delight transforming onions into a tender, flavor-packed side dish infused with zesty cajun seasoning.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Onion
  • 1 large Onion Choose a large onion for robust flavor.
For the Flavor
  • 2 tablespoons Butter Can be swapped with vegan butter for a dairy-free option.
  • 1 tablespoon Olive Oil Can be replaced with avocado oil.
  • 1 teaspoon Salt Adjust according to taste.
  • 1 tablespoon Cajun Seasoning Feel free to personalize with your favorite herbs and spices.

Equipment

  • oven
  • Aluminum Foil
  • baking dish
  • Melon Baller
  • Measuring spoons

Method
 

Step-by-Step Instructions for Onion Boil
  1. Preheat your oven to 375°F (190°C).
  2. Select a large onion and scoop out the top third to create a well.
  3. Fill the well with butter, drizzle olive oil, and season with cajun and salt.
  4. Wrap the onion in aluminum foil and bake for about 1 hour.
  5. Optional: Unwrap and broil for an additional 5-10 minutes for a golden finish.
  6. Serve hot and enjoy your flavorful onion boil.

Nutrition

Serving: 1onionCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 5IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, wrap tightly in foil and place in a freezer bag for up to 2 months. Reheat in the oven for best results.

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